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All the
hustle and bustle of the holidays, parties, shopping
and late-night outs take its toll on your body, mind
and soul, leaving you overworked and tired. Perhaps
the best way to rejuvenate yourself both mentally and
physically is Yoga and meditation. And what can be a
better Yoga destination than India! Yoga is a way of
life that owes its origin to India and is one of the
six Hindu schools of philosophy. Though Yoga
originated in India but slowly and gradually it has
spread to all parts of the world. Literally, yoga
means to reunite the individual self (Jiva) with the
absolute or pure consciousness (Brahma). Hence, Yoga
is regarded as a divine science of life. Yoga and
meditation helps in cleansing the body of toxins,
muscle toning and improving blood circulation. Yoga
also helps in correcting body postures. Our Yoga
vacations packages offer training with trained Yoga
gurus, well versed with every aspect of Yoga.
Destination :
Delhi - Rishikesh - Haridwar - Varanasi
Duration:-
12 Nights / 13 Days
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Day 1: Arrival at Delhi
Upon arrival at Delhi
our representative will receive and transfer you to
hotel. Stay overnight at the hotel in Delhi.
Day 2: Delhi
Your Yoga stint will begin with introduction to the
Yoga instructor, which will follow a short Yoga
training session. Thereafter, you will have breakfast
at the hotel and explore New Delhi and Old Delhi
including the Birla Temple, India Gate, Parliament
House, Humayun Tomb, Qutab Minar, Gandhi memorial,
Jama Masjid, Red fort, Akshardham Temple etc. Stay
overnight at hotel in Delhi.
Day 3: Delhi- Haridwar - Rishikesh
On the third day of
your Yoga tour in India, our representative will
transfer you to Railway station to catch the Shatabadi
Express to Haridwar. Upon arrival you will be
transferred to hotel. In the afternoon we will explore
Haridwar, which is one of the most venerated places
for the Hindus. The tour of the holy city will also
include a visit to Ashrams, which are centers of
philosophical studies, Yoga and meditation. Overnight
stay will be at hotel in Haridwar.
Day 4 - Day 9: Rishikesh
In the morning you will
be transferred to the Yoga Ashram at Rishikesh.
Rishikesh is one of the renowned Yoga and meditation
destinations in India. Situated in the serene and
tranquil environs of the Himalayas, Rishikesh offers
the perfect background for Yoga and meditation. For
the next five days you will be a part of the Yoga
Ashram located on the banks of the holy river Ganges.
The daily routine will be as follows.
05:30 Hrs to
06:30 Hrs - Meditation classes
07:00 Hrs to 08:00 - Hrs Yoga classes
08:00 Hrs - Breakfast
12:30 Hrs - Lunch
15:00 Hrs to 16:00 Hrs - Lecture
16:15 Hrs - Tea
17:00 Hrs to 19:00 Hrs - Yoga & Meditation Classes
19:30 Hrs - Dinner
Day 10: Rishikesh-Haridwar -Varanasi
We come to the end of
the Yoga and meditation programme at Rishikesh. After
breakfast you will proceed to Haridwar for a full day
sightseeing tour of Haridwar, including the spiritual
Aarti at the River Ganges in the evening. Our
representative will transfer you to the Railway
station to board the train for Varanasi. Overnight on
board the train.
Day11: Varanasi
Welcome to the
holy city of Varanasi! Upon arrival at Varanasi/Kashi
you will be transferred to the hotel. After a brief
leisure, a city tour of Varanasi follows. The
sightseeing of Varanasi covers visits to the Ganga
Ghats, Vishwanath temple, BHU and Bharat Mata Mandir/temple
etc. Overnight stay will be at the hotel.
Day 12: Varanasi
Varanasi is the oldest
surviving city of the World and the spiritual and
cultural capital of India. It is believed that
Varanasi offers Moksha (freedom from life and death).
The bathing Ghats of River Ganges in Varanasi reflect
the realities of life, where you can see life and
death together. A boat ride at River Ganges in the
morning follows an introduction to your Yoga teacher
and a short Yoga training class. In the afternoon, you
will take a tour of Sarnath, where Lord Buddha
delivered his first sermon. On returning back in the
evening you will again join Yoga and meditation
classes. Overnight stay will be at the hotel.
Day 13: Varanasi
Morning starts with
another training session of Yoga. It is time to say
good-bye to the experience called India and head for
your next destination. Later in the afternoon our
representative will transfer you to the airport for
flight to Delhi for onward destination.
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Rishikesh |
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Rishikesh-
Yoga |
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Haridwar |
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Varanasi
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Varanasi -
Meditation |
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